About Gavin
Musician. Yoga Teacher, Qigong teacher, Wellbeing Practitioner focusing on healing and transformation. Co-author at Zibi’s Quest.
I teach practice incorporating yoga, qigong and capacitar with gentle flowing movements, the breath and visualisation that nurture a sense of peace, harmony and wellbeing. Its essence being a form of moving meditation. Using these you can learn to help yourself, your family and others with a wide range of simple to learn wellness practices leading to wholeness, peace and healing.
“If you are afraid, the state may be distressing, but there is really nothing to be
afraid of. Remember the instruction: Whatever you come across — go beyond.”
~ Sri Nisargadatta Maharaj